Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

Plus, the foods you should avoid.

ALBUQUERQUE, N.M. (KRQE) — From working out to eating healthier, Americans often make the focus of January about challenging ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

Faith leaders and climate activists in Uganda have joined forces to promote the Plant-Based Treaty, a global campaign advocating sustainable food systems as a solution to climate change, public health ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

New U.S. Dietary Guidelines (2025–2030) just dropped—pushing ‘real food,’ less sugar and ultra-processed foods, and more protein + ‘healthy fats.’ In this video, we break down what changed, what ...