If you’ve been struggling to stick to a healthy, plant-based routine, these five habits from Well Your World offer a ...

The market for plant-based meat substitutes is booming, but how healthy are plant-based meats compared to traditional meat?

Dana Ellis Hunnes says simplifying her family's food choices and batch cooking on weekends reduces stress during the hectic ...

The latest Menopause research builds on a 2023 study, published in the same journal, which also showed that plant-based diets ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.

Discover how UK research reveals greater weight loss with minimally processed meals compared to ultraprocessed foods, even ...

Hailee Steinfeld takes healthy eating very seriously. “I’m not vegan, but I did follow a plant-based diet for a few years when I was having a lot of stomach sensitivities,” Steinfeld, 28 ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...

As life expectancy rises, good nutrition becomes key to ageing well. Dr Charlene Wolberg shares practical advice for adults over 60 to stay healthy and energised.

Breastfeeding is a crucial phase for both mother and baby, requiring extra nutrients and energy for milk production and ...