The market for plant-based meat substitutes is booming, but how healthy are plant-based meats compared to traditional meat?

Dana Ellis Hunnes says simplifying her family's food choices and batch cooking on weekends reduces stress during the hectic ...

And now, a new study suggests that eating this way may also help reduce hot flashes for women during menopause. The research, ...

Plant-based and vegan diets are similar. “A plant-based diet is one that prioritizes mostly plant foods,” says Sharon Palmer, RDN, MSFS, and author of The Plant-Powered Diet.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic conditions—such as obesity, diabetes, and heart disease—live longer, a new ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Breastfeeding is a crucial phase for both mother and baby, requiring extra nutrients and energy for milk production and ...

And, believe it or not, I've had more than one "vegetarian" patient whose diet was like that. However, for a while now, it's been clear that healthy, plant-based diets may improve long-term health.

Jin, Z., et al. (2025). Healthy Plant‐Based Diet Is Associated With a Reduced Risk of Inflammatory Bowel Disease: A Large‐Scale Prospective Analysis. Molecular Nutrition & Food Research. doi ...

And, believe it or not, I've had more than one "vegetarian" patient whose diet was like that. However, for a while now, it's been clear that healthy, plant-based diets may improve long-term health.