The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily). That's about the equivalent of a teaspoon. The 1,100 mg found in ramen ...

The 1,100 mg found in ramen noodles is about 46% of the daily recommended value (and some packages and toppings may have more). Other add-ons like protein can contribute to a higher nutritional value.

My kids absolutely love those store-bought packets of ramen noodles, but they are for the most part forbidden in my house due to their questionable ingredients. I was curious if I could make some ...

For those who aren’t into ramen, Simply Ramen offers a variety of Asian dishes, including traditional Thai, Chinese and Korean food. “I think it’s a smart thing to do,” Tse said.

Ramen features more than 50 speedy recipes for preparing instant noodles in the microwave. The whole idea, she says, was inspired her friend's college-bound daughter, who mentioned that she had ...

4. SPINACH + SOFT-BOILED EGG = HEARTY + RICH Saute the fibrous greens in a pat of butter and a few shakes of soy sauce to boost umami flavor and offset bitterness. For a gooey yolk, boil your egg ...

Ramen noodles, cases of beer, late night Jimmy John's runs, pizza slices and cafeteria food isn't the ideal diet, but for many college students, the aforementioned foods and drinks constitute an ...

This 30-minute meal from Damned Delicious can be on the table faster than you can order delivery from your favorite Japanese place. The trick here is to use refrigerated ramen noodles, but ditch ...

From pozole ramen in the Southwest to cheesesteak-inspired noodle soup in Detroit, browse the photos above for where to eat ramen across the 50 states, and see more from the series below.

A healthy, inexpensive salad that takes just minutes to prepare. Ramen noodles never tasted so good, or so healthful. Ivy Manning is an author and cooking instructor. Visit her at www.ivymanning.com ...