Gwyneth Paltrow swears by 11p herb that scientists say can calm anxiety and improve sleep The ancient herb is an important part of Ayurveda - the traditional Indian medicine system - and has been ...

Rosemary (Rosmarinus officinalis) is the aromatic herb native to the Mediterranean (Getty) For starters, rosemary stimulates blood circulation, including to the brain, helping deliver more oxygen and ...

The U.S. Complementary and Alternative Medicine Market offers significant growth opportunities, driven by increased consumer interest in wellness and non-traditional medicine. Key trends include ...

The U.S. Complementary and Alternative Medicine Market offers significant growth opportunities, driven by increased consumer interest in wellness and ...

Best used for: Lavender can be beneficial for lowering anxiety and helping heal skin care conditions like acne and burns as well as aches and pains in the body.

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Gingko biloba may have some health benefits on cognitive function, stroke rehabilitation, and depression. However, research is inconclusive. Learn more here.

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Lavender and basil require different growing conditions to thrive, so planting them together will likely result in at least one of the plants withering.