If you're struggling with uncontrolled diabetes and high blood sugar spikes—even levels as high as 500 mg/dL—Ayurvedic experts suggest trying three powerful herbal leaves that may offer better results ...

Cutting-edge technology has uncovered hidden voids, sealed doors, and passages inside the Great Pyramid. But new evidence suggests ancient eyewitnesses may have known more than we realized Bear attack ...

Boswellia supplements, also known as Indian frankincense, have recently gained traction due to the potential advantages they offer for joint health and inflammation reduction. Extracted from the ...

Hypertriglyceridemia (triglycerides 200–499 mg/dL) is relatively common in the United States, whereas more severe triglyceride elevations (very high triglycerides, ≥500 mg/dL) are far less frequently ...

Niacin, which is also referred to as vitamin B-3, is one of eight B vitamins that plays a role in converting the calories you eat into usable energy. Niacin is also responsible for the production of ...

Niacin is a B vitamin essential for proper cell function, and most people get enough from food. Healthcare providers may prescribe niacin supplements to treat niacin deficiency. High doses of niacin ...

Soha Ali Khan follows simple yet powerful habits to stay fit, balanced meals, hydration, yoga, strength training, and mindfulness. With a focus on consistency over quick fixes, her healthy lifestyle ...