Leading a heart-healthy life might be simpler than you think. Dr. Kunal Sood suggests small daily habits can significantly protect your heart. Prioritize home-cooked meals, swap sugary drinks for ...

If you're focusing on your health this year, plate of microplastics might not be the first thing you think about when cooking. But these tiny plastic particles are everywhere -- in our water, in the ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

As Christmas approaches, the festive spirit is palpable with decorations and a shopping frenzy. The article offers a curated collection of around 80 messages for friends, family, and colleagues, ...

January has a habit of making everything feel like it needs an overhaul – from your wardrobe (how many things have you already put on Vinted?) to our wellness and, yes, our beauty routines. But the ...

Learn 67 essential kitchen tips with Chef Curtis Stone, from choosing a perfect rib eye to cutting onions, prepping vegetables, shucking oysters, making vinaigrettes, storing truffles, organising your ...

Back in 2018, Bezos laid out his usual morning routine in a speech at the Economic Club of Washington. It includes reading the paper, drinking coffee, and having breakfast with his family. You know ...

Hair grows about half an inch each month. Stress, illness, and aging can affect hair growth. Rogaine can be used daily for hair loss treatment. Hair grows approximately half an inch each month. Age, ...

We stopped at your typical old school gas station that rings when you pull up to the pump. I don't remember it that well but my dad told me it looked normal. He got out to stretch while my mom went ...