On December 21, Dr Alok Chopra, a cardiologist and functional medicine expert from Delhi with 40 years of extensive experience, shared a video educating his followers about one number that quietly ...

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Music. Taylor Swift's tribute to Kobe Bryant and his daughter Gianna in the documentary "The End of an Era" Personal Finance. $3,000 'Exit Bonus': US offers payment to migrants for voluntary ...

If you're focusing on your health this year, plate of microplastics might not be the first thing you think about when cooking. But these tiny plastic particles are everywhere -- in our water, in the ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

As Christmas approaches, the festive spirit is palpable with decorations and a shopping frenzy. The article offers a curated collection of around 80 messages for friends, family, and colleagues, ...

January has a habit of making everything feel like it needs an overhaul – from your wardrobe (how many things have you already put on Vinted?) to our wellness and, yes, our beauty routines. But the ...

Broken heart syndrome mostly affects post-menopausal people after extreme stress. Most people recover from broken heart syndrome within weeks. You can manage your stress to prevent broken heart ...