Fall is known for pumpkin spice lattes, apple cider, tailgates and holiday meals, but those seasonal favorites can also trigger heartburn and digestive discomfort. To help consumers enjoy fall flavors ...

After indulging too much, your digestive system can suffer from gas, bloating, and acidity. These digestive issues are common, as overeating or binge eating can upset the delicate balance of digestive ...

Persistent indigestion or heartburn that does not clear up within three weeks is one of the earliest signs of stomach cancer, and it is also the one most often waved off as ordinary acid reflux. The ...

In recent years, gut health has become a hot topic in the wellness space. And considering how the state of your gut microbiome (i.e. the community of microorganisms living in your gut) connects to ...

Ah, September—is there a more exciting time to be alive than late summer, when we don’t know whether our homes will burn down in the latest brush fire or if torrential rains will put out the flames, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

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