The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

If the idea of going to the gym makes you moan and groan, you’re not alone. Let’s be honest: It’s called working out for a ...

The estate has a 300-metre lagoon pool for water sports, padel courts, a 45km promenade and many other activities on offer ...

That’s why we looked back over past years’ SELF Home Fitness Award winners and previous recommendations from fitness industry ...

From breathtaking views and idyllic settings to high-tech equipment and customised training programs, here’s what the world’s ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

For people who consider themselves skiers first and foremost, this leaves a yawning void. What the hell are you supposed to do in the summer? Twiddle your thumbs? That’s a good place to start. But ...

Ultimately, this bike is designed to make exercise more accessible and efficient, especially for busy people, notes White.

I’ve lived in Rochester, New York for over a decade, and today I am sharing my picks for the best things to do in Rochester, New York. We have lived in Rochester for 15 years now and have had ...

Not all biking is the same. The best one to opt for will depend on your fitness goals, health status and more.

The Bonivital Pool is into year two of being closed for repairs, and the pie-in-the-sky fantasy of a giant aquatics centre ...