Alternate-day fasting the only intermittent-fasting diet strategy to show benefit versus continuous energy restriction.

Intermittent-fasting strategies yield small reductions in body weight compared with an ad libitum diet, according to a study.

Das S, McCreary J, Shamim S, Kalayjian T. Reversal of severe hypertriglyceridemia with intermittent fasting and a very-low-carbohydrate ketogenic diet: a case series.

MONDAY, June 30, 2025 (HealthDay News) — Intermittent-fasting strategies yield small reductions in body weight compared with an ad libitum diet, according to a study published online June 18 in The ...

Alternate-day fasting was the only form of intermittent-fasting diet strategy to show benefit in body weight reduction compared with continuous energy restriction (mean difference, −1.29 kg).

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial evidence published by The BMJ today. Alternate day ...

This dieting approach may be more effective than intermittent fasting, scientists say Dieting strategy also found to lower ‘bad’ cholesterol level ...

Study finds intermittent fasting as effective as traditional diets for weight loss The new study comes at a time when there has been increasing concerns about obesity.