Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

If you’re pregnant or trying to get pregnant, a prenatal vitamin is important. Consumer Reports consulted experts to help you choose the right prenatal for your needs.

Most of us think of multivitamins as a way to replace our balanced diet, however, what we fail to understand is that these ...

The key takeaways, according to Anjali Mukerjee, are as follows: Increase your iron-rich foods (like spinach, lentils, dates ...

The exception is iron. “It's important to leave a one to two hour gap between your iron supplements and your cup of coffee or tea,” Rhian notes. And try knocking them back with orange juice, as ...

Manaker said probiotics can complement the prebiotic effects to further support gut health. Omega-3s are another great option ...

In several African cultures, baobab leaves are used in traditional medicine. They are thought to have anti-inflammatory ...

Researchers have found the same thing applies to our heart and brain — they’re connected. It seems all our body is connected, from our bones to our heart to our brain.