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Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.

Are you someone who catches a cold easily? During the monsoon season, change in weather, increased humidity, and rising germs ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

Iron deficiency is not uncommon, but can be difficult to identify. Here are some sneaky anemia symptoms to look out for.

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Table of Contents The Real Story Behind Your Changing Body Making Every Bite Count When You’re Eating Less Your Brain […] The ...

Thinning hair has many possible causes, and understanding why it happens is the key to successful treatment. An expert guide ...

It had been almost 40 minutes since the panel discussion Bloom and Beyond – The Mother Shift began at Zega, Sheraton. Suddenly, Sucheta Pal, an internationally ...