Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Diet is important with calcium-rich foods reducing kidney stone risk, along with a low-oxalate diet, plenty of water, and the avoidance of excess sugar, salt and animal protein. Calcium supplements ...

If you feel groggy after taking magnesium supplements for sleep, try lowering your dose or switching to a different ...

Magnesium supplements, despite their praised benefits, aren't suitable for everyone. Magnesium supplements can be incredibly helpful — but only when the body asks for them. What often goes unnoticed ...

If you been searching for the ultimate health hacks that can actually make a difference, then you gotta check out the Vital-Mag.net secrets—they promise to ...

Dear Dr. Roach: I was vaccinated as a child with the combination MMR vaccine. My husband and I are expecting a new grandchild. My friend advised me that we, as elder adults, should get revaccinated to ...

Magnesium is one of the most important minerals that our body needs to stay healthy. It helps with muscle function, reducing immunity, nerve signals, bone strength, and keeping our heart steady.

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.