Among many recommended supplements for adults, ensuring your omega-3 fatty acids intake is up to par is essential. These fatty acids are behind the structure of every cell wall and supply energy to ...

Krill oil and fish oil are two of the most popular omega-3 supplements. Here, a dietitian compares and contrasts the two, and gives tips on how to buy them. The vitamin aisle can be an overwhelming ...

Is krill oil or fish oil better for you? Fish oil and krill oil are dietary supplements that provide your body with two omega-3 fatty acids — docosahexaenoic acid and eicosapentaenoic acid. According ...