Functional foods designed to promote relaxation, better sleep, and improved mood have exploded in popularity, and chocolate is increasingly ...

Anxiety in dogs is more common than you might think. Studies show it affects over 50% of pets at some point in their lives [1 ...

Racing heart. Spiraling thoughts. That constant knot in your stomach. Anxiety doesn't just steal your peace — it hijacks your ...

With nearly one-third of Americans struggling with sleep issues, CBD has emerged as a popular solution that helps quiet ...

Nootropics are substances that enhance cognitive performance through various mechanisms, including cholinergic, glutamatergic, and dopaminergic pathways. They include prescription medications, natural ...

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium, and zinc.

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best.

You may be thinking that life is getting to be a bit much lately. Whether you’re dealing with job stress, relationship drama, ...

Tired of sweaty palms and a fast heart rate? Anxiety can affect everyone at some point in their lives, but you don’t need to ...

Pairing a heavy dose of 25 mg broad-spectrum CBD with CBN, melatonin, 5-HTP, and botanical ingredients, Gold Bee has ...

Stress is a normal bodily response when we deal with new or difficult situations. On top of affecting our behavior and making ...

Ready to bid, tossing and turning goodnight? CBD, combined with ingredients like melatonin, can help improve your sleep cycle ...