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As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

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Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

A checking account is one of the most important financial tools available. This is generally where you deposit your paychecks, and then use those funds for everyday expenses, from rent and mortgage to ...

Trump health officials released new nutrition guidelines on Wednesday that overturned decades of guidance on alcohol consumption, instructing people to limit the amount of alcohol they drink but not ...