The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Your liver is your body's overworked intern—multitasking, detoxifying, and regulating your metabolism. But when you're drowning it with processed foods, alcohol, and sugar, it's akin to making ...

Incorporating nutrient-dense foods into your daily diet is a simple and effective way to support your liver’s natural detoxification processes. From antioxidant-packed berries to sulfur-rich ...

The liver is one of the most underappreciated organs in the body. It quietly handles more than 500 crucial functions, ...

Simple Ayurvedic rituals like herbal detox, mindful eating, yoga, and rest can naturally support liver healing and ...

In a world obsessed with “clean eating” and instant fixes, detox diets and cleanses have surged in popularity. From juice fasts to tea detoxes, celebrities and influencers alike claim these regimens ...

The booming supplement industry promises better sleep, sharper focus, and even "liver detox"—all wrapped in the comforting ...

Ayurveda emphasizes liver health through balanced living, linking it to Pitta dosha and digestive fire (Agni). Dr. Kumar ...

8 ways to support your liver’s natural detox abilities The remarkable organ that processes everything you consume deserves more attention By Vera Emoghene May 09, 2025 4:37 pm ...

3. Spice up your food with chili peppers “ One study linked chili pepper consumption—rich in capsaicin—with mitigating liver damage in individuals with liver disease,” Kirkpatrick says.