Ahead of World Gratitude Day, celebrated annually on 21 September, Lounge looks at how weaving gratitude into our daily lives ...

A new study suggests that microplastics found in human placentas may have serious implications for fetal development.

You’ve probably heard before about research that links being in nature with having a better mood. But this is the first one to actually nail down physiological differences in people after they ...

Longevity isn't about luck, it's a strategy embraced by those thriving in their 90s. These individuals lead purposeful lives ...

A definitive guide to the science of napping, separating the myths from the facts. This article explores what medical experts ...

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

For decades, heart attacks were considered a health crisis that mainly affected older men. But recent research is proving ...

Interestingly, these exercises types achieve their respective sleep benefits in different ways. Yoga may help alleviate ...

Walking is already good for health, but doing it barefoot on natural grass — known as grounding — can amplify the benefits. According to LawnStarter, supported by studies in journals like Journal of ...

In the high-stakes world of business, success often comes with a hidden price; your health. Studies cited in the Harvard Business Review reveal that over 70% of corporate ...

Tired but wired for years, I tried neuropathy - which promises to look inside your brain and find your triggers ...