You’ve probably heard before about research that links being in nature with having a better mood. But this is the first one to actually nail down physiological differences in people after they ...

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

Longevity isn't about luck, it's a strategy embraced by those thriving in their 90s. These individuals lead purposeful lives ...

Symptoms of low testosterone include reduced sex drive, hair loss, chronic fatigue, memory issues, and poor concentration, according to the Urology Care Foundation. To help maintain healthy levels, ...

Walking is already good for health, but doing it barefoot on natural grass — known as grounding — can amplify the benefits. According to LawnStarter, supported by studies in journals like Journal of ...

Myriad studies over the years have shown that spending time with a cat can both lower cortisol, the stress hormone, in their owners and spike oxytocin, aka "the love hormone," and that's the same ...

Tired but wired for years, I tried neuropathy - which promises to look inside your brain and find your triggers ...

Cats may have a reputation for independence, but emerging research suggests we share a unique connection with them—fueled by ...

Health Benefits of Walking Barefoot on Grass Walking barefoot on your lawn is one way to do earthing or grounding, which ...

The recommendation to “just lose weight” can not only be unhelpful but also offensive. In an effort to support patients in ...

The expert shared a list of natural ingredients that should be part of your daily supplements for boosting overall wellbeing.