Social media loves to tell us we can eat or drink away our health concerns. Cortisol cocktails are the wellness world’s newest obsession, but can you sip your way to balanced hormones?

Too much cortisol can lead to stress, weight gain and belly fat. Here’s what to add to your diet to help bring levels down ...

Know how Ayurveda helps athletes heal naturally with herbs, oil therapies & breathwork. Learn about Ashwagandha, turmeric & ...

AstraZeneca’s $1.3 billion bet on CinCor Pharma and its mid-phase hypertension drug baxdrostat seems to have paid off based ...

Turns out your morning coffee is doing more than you think. Discover how to make it healthier without sacrificing flavor.

Cardiologist Dr Sanjay Bhojraj has urged more people to add one daily habit to their daily routines as it can help protect ...

Have you ever heard a song and immediately felt like your soul’s been gently touched? Yup, same. Whether it’s a powerful ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Polycystic ovary syndrome can be difficult to diagnose, but in some cases the disorder can help explain problems with obesity ...

A top doctor has explained why women suffer worse hangovers than men. Dr Amir Khan said there is an 'interesting' biological ...

Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic ...

A genetic component is likely, but the traditional use of hot combs, chemical relaxers, and excessive tensions from braids ...