A simple haircut may reveal more than just split ends. By testing for the stress hormone cortisol, which is stored in hair, ...

Generally, healthy lifestyle practices that reduce stress are helpful in reducing cortisol levels, like regularly getting ...

Longevity isn't about luck, it's a strategy embraced by those thriving in their 90s. These individuals lead purposeful lives ...

For Tuesday, Sept. 16, WGN’s Dina Bair has the latest on new medical information, including: Long-term stress levels & mental ...

Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost your mood ...

Long-term stress, measured through hair cortisol, may help predict mental health risks in children living with chronic ...

Children’s hair can reveal hidden patterns of stress that build up over time. The patterns give scientists and doctors ...

In our fast-paced world, self-care often takes a backseat to more pressing demands. Yet, wellness practices like lymphatic ...

Aging is inevitable, but looking older than you are? That’s often the result of small, everyday habits you don’t even realize ...

Nutrafol is known for its efficacious supplements and products specifically designed to promote hair growth and health.

From dark chocolate to spaghetti, these serotonin foods can help lift your spirits and support both gut and brain health ...

Millions of Brits are lying awake at night because of pain – and doctors warn it’s fuelling a "hidden public health crisis".