Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...
Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...
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The green gold experiment: What really happens to your body when you eat avocado daily?
A professional dietitian spent seven days tracking the metabolic and digestive effects of America’s favorite superfood, ...
On January 7, 2026, the Global Top Brands (GTB) celebrated its 20th anniversary and unveiled the winners of the ...
Over the last few years, an unusual complaint has been coming up repeatedly in clinics: “Doctor, I can see perfectly fine ...
What strikes your mind when we say, eating healthy? Salads, fancy supplements, or some costly diets, right? The reality is ...
Eggs remain a nutrient-rich food even for people with high cholesterol when eaten wisely. Nutrition experts say whole eggs ...
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