Morning face massage is my non-negotiable. It wakes up my skin, carves out my cheekbones, and boosts circulation—all before ...

However, even though your body regulates electrolytes, it doesn’t create them, which is where the best electrolyte drinks can ...

There are many things that we become deficient in as we age. In general, an over-arching multivitamin and mineral formula can ...

Rechargeable Mg batteries are one of the most investigated polyvalent-metal storage batteries owing to the increased safety associated with the nondendritic nature of Mg electrodeposition, high ...

When I first got pregnant, I thought I had this whole nutrition thing figured out. I was that person meal-prepping […] The ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

Discover how magnesium deficiency could be the hidden cause of your chronic pain. Learn 8 warning signs and natural solutions for this overlooked health crisis.

Low magnesium can sneak up with muscle cramps, fatigue, anxiety, poor sleep, palpitations, numbness, and high blood pressure. Eat more nuts, seeds, greens & dark chocolate to restore balance.

Supply and Demand Yesterday, magnesium alloy prices followed the rapid increase in raw material magnesium ingot prices. However, the sudden price surge has heightened the wait-and-see sentiment among ...

Magnesium is an overlooked mineral that can help you prevent kidney stones and boost renal health. However, magnesium supplements should never be taken without medical supervision.

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven't consistently found a benefit.