When I first got pregnant, I thought I had this whole nutrition thing figured out. I was that person meal-prepping […] The ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

GetHealthy is excited to introduce TMW® Longevity to the GetHealthy platform. TMW® (tomorrow) is leading the new generation ...

Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...

Table of Contents The Real Problem With Traditional Muscle-Building Meal Plans Why Your Body Clock Matters More Than You ...

How magnesium affects your sleep and anxiety The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers.

Supplements brand Tonic Health has drawn the ire of the ASA for making non-permitted health claims and duplicating customer reviews. In an Instagram Reel seen in October, the brand claimed its Rest & ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

A new category of plant-based formulations is gaining attention for their role in supporting internal balance and ...

Essential nutrients like magnesium and vitamin D can also support your gut and overall health in many ways.

MINNEAPOLIS — Patients with trigeminal neuralgia experienced relief with IV magnesium and methocarbamol, according to data presented at the American Headache Society 67th Annual Scientific ...

Magnesium, vital for numerous bodily functions, often gets overlooked. Dr. Koppula from Arete Hospitals debunks common myths, emphasizing that a healt ...