Magnesium is an important tool to have on hand for better health. Learn how to find the right supplement for you.

My obsession with supplements began innocuously enough, when I ordered a lone jar containing magnesium citrate capsules, with ...

Picture: TikTok In April last year, the 'Sleepy girl mocktail' trend, which includes magnesium powder, went viral on TikTok and Instagram, claiming to be a caffeine-free drink that helps you sleep ...

Follow a healthcare provider's recommended dosage guidelines when using magnesium citrate for constipation, and drink plenty ...

These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...

Is ElectroSlim truly the weight loss breakthrough that everyone claims it to be? How does this work? In this extensive ...

Club soda has added minerals so it tastes slightly salty, sparkling water has fewer additives and tastes cleaner. Club soda ...

Follow a healthcare provider's recommended dosage guidelines when using magnesium citrate for constipation, and drink plenty of water to prevent dehydration. There are several types of magnesium ...

so use that to guide how much water you drink. Some of this liquid can be replaced with citrus drinks, such as orange juice or lemonade. Some studies seem to show that the citrate in citrus drinks ...

This ElectroSlim review reveals what sets it apart from other weight loss supplements and explains how it functions in the ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...