Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Reptiles release solid crystals instead of liquid waste. This clever survival trick may lead to new treatments for gout and kidney stones.

I'd tried everything to fix my constant struggle with tinnitus before opting for a groundbreaking new method that fixed ...

Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, ...

I ate chia seeds every day for a week to see if I experienced its health benefits—here’s what it did to my body, and what I ...

Poppy Seeds - The Overlooked Calcium Champion Here's something that might surprise you - those tiny black specks on your ...

A flexible layered sulfide captures hydrated rare earth ions from radioactive water, enabling fast and selective cleanup ...

Kombucha fermentation waste becomes a renewable source of strong, compostable cellulose films that support durable flexible ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

As spaceflight becomes increasingly routine, the environmental cost of reaching orbit is coming under scrutiny. A recent ...