DEAR DR. ROACH: Is magnesium glycinate a better alternative to melatonin for insomnia? -- E.B.G. ANSWER: Although I have heard magnesium recommended for insomnia, the data supporting its use are ...

7 best magnesium supplements in 2025, tested and reviewed by a dietitian These pills and powders may be able to improve your sleep and bolster muscle and bone health.

Spousal benefits allow you to claim up to 50% of your spouse's Social Security benefit. Divorce doesn't prevent you from claiming spousal benefits, provided you were married long enough and are ...

Karen Brazell currently works as a senior VA advisor and would serve as the department's next Under Secretary for Benefits.

Home Retirement Social Security I Don't Need Social Security. Should I Skip Benefits and Save Them for People Who Do? What happens when you forgo Social Security benefits?

$16 at Amazon Read on to learn about magnesium's benefits, types and dose suggestions. Magnesium might just be the powerful sleep aid that you've been searching for.

Jazz Pharmaceuticals to Present Expansive Research Demonstrating Comprehensive Treatment Benefits of Xywav® (calcium, magnesium, potassium, and sodium oxybates) in Sleep Conditions and Associated ...

A provision in the Republican-backed reconciliation bill would roll back restrictions on what federal funds for-profit colleges can receive.

The Best Time to Take Magnesium for Maximum Absorption, According to Dietitians For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters.

Here’s a primer on some of the benefits and resources that exist for military spouses and families, particularly for those of veterans.

The full retirement age for Social Security – the age in which you get 100% of the program's benefits – has risen over recent years.