You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that zinc interferes with copper absorption. Some people need to take copper due ...

Plant fertilisers don’t need to be synthetic—your kitchen already has eco-friendly, effective ways to nourish plants.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

The recent wellness buzz around this Ayurvedic medicinal legume has been strong, thanks to its potential benefits including ...

In a space usually derided for its jargon and false promises, The Func. Lab has emerged with a singular goal: to demystify wellness through authentic, efficient ...

Magnesium helps your blood vessels relax. When your blood vessels are relaxed, your blood can move more easily through your ...

When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of diarrhea, you need to replace both. In those situations, doctors often ...

Patanjali works on the Ayurvedic angle to provide mango products for your benefit. Patanjali Mango Candy (250 Gms) is the ...

Electrolytes are minerals found in your blood that help regulate fluid balance in your body,” says sports dietitian Christina Chu. “Electrolytes have many functions, including maintaining fluid ...

When we think of a protein diet, almost instinctively, we think of a series of foods that we have conceived as essential in a nutritional regime with this characteristic as the mai ...

Eyelid twitches can be both frustrating and embarrassing, and while there are several possible causes, dehydration is a ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...