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8 evening habits that keep you feeling older than you are (and the simple swaps that boost vitality)
Sliding straight from spreadsheets into the sheets tricks your nervous system into thinking it’s still on call.
Creatine is going mainstream. Once just for bodybuilders, it’s now a $1.11bn market growing fast thanks to rising demand for ...
Home Minister G Parameshwara admitted that it was "concerning" to see drugs being manufactured on such a large scale in ...
Pumpkin seeds are nutritional powerhouses, offering a wealth of health benefits from heart health to improved sleep.
: Yesterday, supported by the high prices of magnesium ingot raw materials, magnesium alloy prices continued to remain firm. However, the downstream market's acceptance of current prices is limited, ...
But it wasn’t just cancer that changed the trajectory of her life. It was the radical, deeply personal decision to skip chemo ...
Manaker said probiotics can complement the prebiotic effects to further support gut health. Omega-3s are another great option ...
Cortisol is often referred to as the “stress hormone,” but it plays essential roles in regulating metabolism, inflammation, ...
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Newspoint on MSNEasy Banana Recipes: Make these amazing dishes with ripe and raw bananas, definitely try them once..
Bananas are available in abundance in the market these days, and their price is also quite low. In such a situation, people ...
Storing your cacao in an airtight jar in a cool, dark cupboard will also help to extend its shelf life and active compounds - ...
I first tried the cortisol cocktail on a normal weekday evening. I normally don’t have a cocktail (or mocktail) before bed, ...
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