“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Target has many tasty food aisles, but we wanted to try the array of flavored nuts from Good & Gather. Some were oddly ...

Cheese has been a beloved staple for centuries, enjoyed worldwide in countless varieties—from creamy Camembert to sharp Cheddar and bold blue cheeses to mild mozzarellas. Our love affair spans ...

Consumer Reports and Unleaded Kids evaluated baby food brands for compliance with California’s AB899 requiring heavy metal ...

Peanut butter is a nutrient-rich spread for some and a guilty pleasure for others. But there's more to its protein-packed ...

When menopause comes calling, it’s time to build a new relationship with your changing body, one rooted in awareness, ...

The DASH (Dietary Approaches to Stop Hypertension) Diet isn’t about severe restrictions, but rather a balanced approach that ...

With Sleep Week approaching, psychologist Bec McWilliam reveals the strategies that will help you sleep better and more ...

For the ones who are lactose intolerant, milk can be replaced with methi for boosting bone and joint strength.

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Overall very beautiful and functional and healthier alternative, I like them better than caraway, our place and hexclad,” a Costco shopper adds. Costco offers numerous exclusive member deals on ...

And contrary to outdated myths, plant-based athletes are proving that you don't need animal products to build impressive ...