Zinc — a famously important part of the marketing for some daily vitamins, and a vitamin-level supplement that has been ...

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...

If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here ...

I was 27 when I was diagnosed with rheumatoid arthritis (RA). It started with a sore knuckle, and I didn't think much of it, ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

I was born in 1954, and my mother took diethylstilbestrol (DES) to prevent miscarriages. I had a hysterectomy last year, and ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Mulungu is a calming botanical native to Brazil, traditionally used to ease nervous tension and promote deep, uninterrupted ...

Don't let your summer vacation get ruined by illness or injury. Be prepared with these easily overlooked health essentials ...