What is resting heart rate: Your resting heart rate is the number of times your heart beats per minute when you are not moving (Image: Canva) Normal adult resting heart rate is 60 to 100 beats per ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Heart rate zones are a ...

Anbernic is pivoting from retro handhelds into the high-end controller game with the new RG G01, a cross-platform wireless gamepad that bakes a 2.5-inch smart screen directly into the face of the pad ...

Anbernic is a name usually whispered in reverence by retro handheld enthusiasts—the company that churns out Game Boy-style emulators faster than most of us can charge our batteries. But in a move that ...

Sure, you could lower your heart rate by slowing down. But that’s not what we’re talking about here. Assuming you’re trying to hold a steady pace, an elevated heart rate usually points to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required. During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to ...

Fans watching the Winter Olympics on NBC networks may notice a unique addition to the coverage—a live heart rate monitor showing the stress of the coaches, parents and partners of the American ...

Observed annually on the first Friday in February, National Wear Red Day is dedicated to showing support and raising awareness of women’s cardiovascular health. Heart disease is the number one killer ...