Micro-fluctuations in the time between heartbeats are proving a helpful indicator of mental health, stress levels and exercise capacity. They could even provide insight into how well you are ageing.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman and Ingrid Skjong After a new round of testing, the Peloton Cross ...

BenQ India has introduced the MOBIUZ EX271QZ, a QHD QD-OLED gaming monitor aimed at players who want very high speed with accurate visuals. The model targets both esports users and creators, pairing ...

Exercise can improve heart health and recovery outcomes for people with heart valve disease, but the the type of exercise depends on the specific valve condition and its severity. Safe exercise ...

HIIT’s rising status: Medical experts now regard HIIT as more effective than moderate exercise for boosting heart and lung function and lowering cardiovascular risks. Proven health gains: Studies link ...

The Northwest Territories Power Corporation (NTPC) is planning to make the switch as smooth as possible for residents when it takes over as the primary power producer for Norman Wells, N.W.T, this ...

Cardiac issues are just one reason you might have telemetry monitoring. You might need it after surgery, recovery from a stroke, or if you have blood clots.(Photo Credit: E+/Getty Images.) Telemetry ...

Enjoying the arts could be as important as exercise in slowing ageing, a study suggests. Academics said their study provides evidence that arts and cultural engagement should be “recognised as a ...

Overall this model was very easy to use, very accurate for counting steps, and very good at measuring heart rate accuracy. With recent version iPhones, our experts found it very easy to pair, very ...

FITNESS. We evaluate the wearables' accuracy of the device's key fitness measurements. The Apple Watch SE 3 (44mm) GPS has excellent fitness tracking features, such as heart rate measurement. This ...

Fitbit Charge 6 is a great fitness tracker for those who want excellent daily activity tracking, a true overview of their health, and metrics like heart rate and sleep. Google's new smarts work well, ...

In Garmin's extensive line-up of gadgets, the Vivoactive sits as one of the brand’s more approachable watches – a hybrid of fitness tracker and smartwatch and a more affordable alternative to the Venu ...