These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, heart-rate monitoring is becoming less of an option and more of a necessity.

AirPods Pro 3 are a fantastic upgrade over their already-strong predecessor, and one underrated advantage of the new model is a powerful health feature: heart rate sensing. Here’s how to use it. Heart ...

There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Garmin is one of the most reputable brands making top-tier fitness watches. Its on-wrist heart rate sensor and GPS are arguably the most accurate on the market — two things crucial to proper activity ...

Here are the best budget fitness trackers to help you smash your New Year's resolutions, whether you want to track your workouts, improve sleep, run a marathon or take up swimming. When you purchase ...

Learn how to get the best rate on a home equity loan Written By Written by Staff Senior Editor, Buy Side Miranda Marquit is a staff senior personal finance editor for Buy Side. Edited By Written by ...

Garmin is one of the most trusted names in fitness watches, known for pairing industry-best GPS and heart rate tech with an ecosystem designed to help you train smarter, recover better, and live ...