There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Eating magnesium-rich foods may lower your risk of metabolic syndrome, among several other benefits. It’s another reason to load your plate with greens, legumes, whole grains, and nuts.

Magnesium is one of the most common minerals in the body. It plays a role in over over 600 metabolic reactions, including energy production, protein formation, and blood pressure regulation.

Higher urinary magnesium loss, as indicated by an elevated magnesium depletion score (MDS), may be an independent risk factor for metabolic syndrome in US adults. "It is possible to prevent and ...

Higher loss of urinary magnesium is independently associated with an increased risk for metabolic syndrome among adults, according to study findings published in the Journal of Clinical ...