“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

The Reddit user who wrote the post explained that her main motivation for increasing fiber was that she had been snacking and overeating more often. Turns out, she was on to something. “Since you stay ...

A Reddit user claims eating more fiber stopped her constant hunger—and nutritionists say she might be on to something.

A comparison between traditional cable internet, 5G home internet and fiber. Plus, how to take advantage of T-Mobile’s current promotions. By Erin Lassner E-Commerce Writer If you purchase an ...

Could 2026 be the year you actually stick to your New Year's wellness resolutions? Wellness expert Ally Mamalider shares healthy habits and trends worth investing in.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Eating too much fiber too quickly may cause you to have bloating, gas, and constipation. Too much fiber can interfere with the absorption of minerals like calcium and iron. You should avoid excess ...

Trey Paul was a CNET senior editor covering broadband. His 20+ years of experience as a writer and editor include time at the broadband marketplace Allconnect, as well as working with clients like ...

Ashlyn is one of Forbes Home's in-house writers and a former civil engineer-turned content writer with over six years experience. Until recently, Ashlyn focused on creating content for Forbes Home as ...

As a writer for Forbes Home since 2021, Emily specializes in writing about home warranties, solar installations, car transportation and moving companies. With a background in journalism and experience ...