Vitamin D is a commonly consumed supplement since it isn’t found naturally in many foods. The Upper Tolerable Limit to safely ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Compared to the size of a whole cow, a burger is tiny. If you're interested in beefy trivia, here's how many patties you ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind. Learn more.

At my recent dental checkup, I was gently informed by the dentist that I'd been a bit too vigorous with my brushing technique ...

Even small deviations from recommended dosing times can delay absorption or completely block the intended effect of ...

Since Serena Williams’s endorsement of GLP-1 medicaitons, questions have risen regarding stigma and their ...

Using a herd of specialists and generalists, one local couple has turned an old joke into a serious business. The concept, ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...