Emerging science shows how mental health affects digestion through the gut-brain axis. Experts explain the link between ...

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Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

Maintaining a healthy gut microbiome is important for disease prevention, as well as supporting immunity and mood.

But over the past few years, there has been increasing evidence linking our gut health to our mental and brain health. “Traditionally, the gut has been viewed as an organ responsible for digestion and ...

New Scientific Discovery in Resistant Starch Awakens Metabolic Signals That Vanish After 35 - Helping Over 147,000 Women ...

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