Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...

Health coaches, influencers and supplement companies are now marketing saffron as a cure for everything from ...

End-of-summer events can creep up fast, and having a go-to cocktail dress on hand makes it easier to say yes to plans. With ...

Getting harder and harder to lose weight? Your creaky metabolism is likely to blame. But there are steps you can take to help ...

To curb your cravings, have natural sugar foods like sweet fruits [mangoes, apples, muskmelons and dates, for example] and veggies like sweet potatoes and carrots. These are better, healthier options ...

Healthy Eating for Cognitive Function - how omega-3s, antioxidants, and other nutrients boost brain health, memory, and focus ...

One of the most popular metal bands of all time, Metallica has released 11 studio albums of original music. The first five made the band famous, and the ones afterward have gotten mixed receptions.

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

Management of classic congenital adrenal hyperplasia (CAH), a rare genetic condition diagnosed at birth, requires a careful ...

Fibermaxxing’ is a new social media trend promoted by ‘wellness influencers.’ But is it advisable and safe? Experts weigh in.

A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is ...