Vitamin B12 is essential for several bodily functions, particularly the production of red blood cells, the maintenance of the nervous system, and the synthesis of DNA. A deficiency in this vitamin can ...

Gut Bacteria, Mental Health, and Autoimmune Disease? The human microbiome refers to the trillions of microorganisms—bacteria, viruses, fungi, and protozoa—that live on and inside the body. The gut ...

MUSCLE weakness and fatigue. Forgetfulness and mouth ulcers. Blurred vision and balance issues. It can be easy to blame these ...

While sun exposure has been linked to skin damage, recent studies and experts indicate benefits such as lower blood pressure ...

With all of the products now available, there is no reason for women to suffer through menopause. Read on for our suggestions.