Most muscle cramps resolve on their own without the need for medical treatment. However, muscle cramps can also occur as a symptom of an underlying health problem.

Cramps and muscle aches are a common part of exercising, especially when you're pushing your limits or trying new routines. However, they are often preventable or at least manageable with the right ...

Statin use was associated with a 7% increase in any muscle pain or weakness during year one but none in the following years. In other words, if you are going to run into trouble, it will be early on.

Muscle cramping can be a sign that there are imbalances in your body’s levels of certain minerals. “Leg cramps commonly occur when there is too little calcium, potassium or magnesium in the ...

If you have the flu or COVID-19, the muscles all over your body may really hurt. “Older adults often feel muscle aches more intensely during a virus than younger ones, as their muscles tend to ...

This study focused only on participants who sought treatment for muscle cramps, which usually involves intravenous fluids. These represented 6% of competitors across 30 years.

Contrary to previous research, a study of three decades of the IRONMAN’s top competition found a connection between dehydration and exercise-induced muscle cramps. Based on medical data of more ...

ANSWER: Nocturnal leg cramps are extremely common. It’s estimated that nearly half of people over 50 have them. My first-line treatment is stretching, specifically the back of the upper leg ...

Study: The RELAX randomized controlled trial: Stretching versus meditation for nocturnal muscle cramps. Image Credit: 220 Selfmade studio / Shutterstock.com. Do muscle cramps affect sleep quality ...

Vitamin K2 reduced the frequency, intensity and duration of nocturnal leg cramps in older adults, findings from randomized study published in JAMA Internal Medicine showed. Study participants who ...