You can add fenugreek seeds into your haircare routine by simply soaking the fenugreek seeds overnight, and then grinding ...

Table of Contents The Truth About When You Eat vs. What You Eat How I Turned My Spice Rack Into […] The post What I Learned ...

Expert shares diet tips that help address PCOS symptoms and reduce bloating, particularly during the monsoon season.

That is where fiber supplements help for easy and efficient digestion by preventing constipation, promoting regular bowel movements, regulating blood sugar, managing weight, and more. In this guide, ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

So this Adda’s calling card is a reservation-only $42-per-person Butter Chicken Experience. Adda doesn’t stint on bells and ...

A relentless quest for beauty and wellness, marked by the desire for flawless skin and strong immunity, has fuelled a craze ...

Insulin resistance can be reversed by changing your diet, adopting a healthier and balanced lifestyle, and consuming specific herbal preparations.

Samantha Ruth Prabhu says that she eats the same thing every day and has "no cheat days". An anti-inflammatory diet is a way ...

An expert calls pre-diabetes and diabetes an epidemic in today's generation due to our poor lifestyle choices. Check what he ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation.