Getting dark circles under your eyes isn’t a great feeling. It makes you look older and makes the look unattractive. Sleep deprivation is the top factor among many others that contribute to dark ...

Praṇayam is the Yogic science of conscious breath regulation, a technique that offer powerful tools to strengthen the lungs, ...

Q Whenever you talk about neti pots, you include a warning about always using distilled water. It seemed to me like an ...

Florida officials warn about Vibrio vulnificus, a flesh-eating bacteria found in warm water that has caused four deaths this ...

Hydration Staying hydrated is one of the simplest yet most effective ways to prioritize vocal cord function and health.

I have hay fever, but usually it's not that bad. This year, however, it has been awful. I'm plugged up, my eyes are itchy and by the end of the day, I have a headache. We live near Atlanta and a lot ...

Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

As the UK prepares for a five-day heatwave, hay fever sufferers might want to avoid hanging their washing outside as it can ...

Have you ever thought about becoming a yoga teacher? Or wondered what a typical day of training might actually look […] The ...

Households in the UK are being warned not to hang their laundry outside to dry during the heatwave this weekend. Temperatures ...

It can also feel good to press a cold compress or ice pack against your eyes. Andreoli’s patients usually find that doing so ...