Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Following the successful launch of its Pocket Pack series in Malaysia earlier this year, featuring three flavours — Barista Blend, Chocolate, and Coffee — the Singapore-based company has now added two ...

Goats have insatiable appetites, and devour weeds, bushes, low hanging leaves, and dry brush all of which are fuel for fires ... bit hotter and longer than native grass.” Using goats for ...

You can learn more about the affiliate process here. Naturally, this inspired my newfound quest to find a good chocolate protein powder that’s both tasty and filling. So, if you’re a chocolate lover ...

With a focus on climate change, the rising cost of living and positive nutrition, Food Matters Live aims to bring the F&B industry together at events across the UK. This week, the organization has ...

Protein powders get most of the attention but the best protein bars can often be the better alternative. Compact and portable, they are a convenient option for any protein-starved, health-conscious ...

Now, a study has revealed how to make the body use them as fuel rather than storing them as fat. Researchers have discovered that consistently exercising for just five hours a week changes how the ...

“I recommend finding a protein type that works based on preference,” says Kirkpatrick. If you consume or can tolerate dairy, she suggests protein powder made with whey, which typically comes ...