Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has long been used in Ayurveda to support blood sugar control, combat ...

Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon . But ayurveda, India's traditional system ...

There are various possible causes of side pain. It also depends on whether the pain is on the right or left side. Find out ...

Struggling with that burning sensation in your chest after a meal? You’re not alone. Acid reflux, also known as heartburn, is a common digestive issue caused when stomach acid flows back into the ...

Natural digestion isn’t about quick fixes. Instead, it’s about everyday choices: chewing slowly, adding fiber and probiotics, ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Are you tired of dealing with constant gas and acidity problem? Try to incorporate these 5 home remedies into your daily ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...