Now, here’s where it gets cool: Researchers looked at data from the well-known VITAL study—a long-term clinical trial where participants were randomly given either vitamin D3 (2,000 IU/day ...

A recent Brazilian study reveals that vitamin D supplementation significantly boosts chemotherapy's effectiveness in breast cancer patients. Researchers found that 43% of participants taking 2,000 ...

Vitamin D matters: People taking 2,000 IU/day lost 140 fewer DNA base pairs from their telomeres over four years—that’s roughly a three-year biological “age credit.” ...

Individuals were divided into two groups: One was given a placebo, while the others took both a daily vitamin D3 (2,000 IUs) supplement and a separate omega 3 fatty acid (1 g.) supplement.

While this study isn’t the first to investigate the potential benefits of a vitamin D3 supplement on telomeres, it is the largest and the longest-term randomized trial to specifically explore the ...

Our team has vetted more than 100 products to decide on the best multivitamin for men. We've tested more than 20, talked to experts, and devoured ingredient labels. These are the top picks we ...

We highly recommend the Nature Made Multivitamin Tablets with Vitamin D3 and Iron for anyone looking for a daily nutritional supplement. Pros Provides 23 key nutrients for daily nutritional ...

Dosage of Vitamin D Needed To Achieve 35 to 40 ng/ml (90-100 nmol/L) Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of ...

We highly recommend Nature Made Vitamin B1 100 mg Tablets for anyone looking for a dietary supplement that helps support a healthy brain and provides nervous system support. Pros One bottle ...