In a viral video with more than 1.7 million views, @ingredientsage, who says he sources ingredients for supplements and hair and skin products, shared why he wouldn’t buy Nature Made magnesium.

Magnesium citrate: A 500 mg dose typically provides around 56 mg of elemental (actual) magnesium. Magnesium L-threonate: A 3,000 mg dose contains about 250 mg of elemental magnesium.

Nature Made Magnesium Glycinate stands out as the best overall choice for its superior absorption, gentle effect on digestion, simplicity, and budget-friendly price. Each two-capsule serving ...

We asked five registered dietitians (RDs) to share the magnesium supplements they trust and recommend to their clients. Here are the 11 best RD-recommended magnesium supplements of 2025.

Magnesium Citrate At just $0.47 per dose, Nature Made Magnesium Citrate capsules are our favorite budget-friendly magnesium supplement. Even at a lower price, this choice is USP certified, so you ...