Doctors explain the signs of aging every woman should know, plus what to do about them.

Discover common signs of vitamin deficiency like hair loss, fatigue, mouth ulcers, and more. Know the symptoms early and protect your health.

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Vitamin B12 is a water-soluble nutrient crucial for several bodily functions. “It is essential for metabolism, digestion, and overall health,” the cardiologist stresses.

If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg daily, or they would prescribe B12 injections.

Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg ...

DEAR DR. ROACH: I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily.

Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg daily, ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the unsung hero of your energy levels’.