The hilarious and food-loving Raphael Gomes eats only Super Mario inspired foods for 24 hours. Chevron reacts to Trump's Venezuela plan A year after the Palisades and Eaton fires, LA is still burning ...

As winter tightens its grip across many parts of the country, seasonal health concerns like coughs, colds, digestive issues and low energy levels become increasingly common. Nutrition experts ...

Certain healthy foods have been identified to boost immunity. During the sick season, your immune system is either working or it’s suppressed. Certain nutrients can help to optimize this body function ...

Avocados continue to be a leading superfood for the health of the skin, due to the abundance of healthy monounsaturated fats. These fats help in skin elasticity, skin hydration, and skin fortification ...

When it comes to winter months, we all crave deep-fried and calorie-dense foods. As per experts, eating deep-fried and calorie-dense foods in moderation is not bad. Celebrity nutritionist and author ...

We all know that Christmas is an expensive time of year. With presents to buy and travel to account for, healthy eating can feel like an expense too far – especially come January when things are ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This year’s winter flu has hit hard – it’s even recently been called the ‘super flu’ due to the new flu strain that’s been making its way across Europe and the US. Unsurprisingly, Google searches ...

With regular use, these Ayurvedic superfoods work over time to balance doshas, strengthen immunity, improve digestion, and support overall wellness. With 2026 underway, making Ayurvedic choices can ...

Top gut health superfoods that went viral in 2025 (Image Source: Freepik) In 2025, gut health became one of the biggest wellness conversations across the world, and several superfoods took the ...