Niacin (vitamin B3) is a very important nutrient for your body. It has many health benefits, along with several side effects if you take large doses.

B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all ...

Niacin, also known as vitamin B3, is one of the eight water-soluble B vitamins. Your body needs it to function properly. You typically get the vitamin through the foods you eat.

Now, a new paper suggests that people who consume too much vitamin B3 (niacin) might be at higher risk of developing eczema. Because a previous study showed that niacin supplements reduced water loss ...

Niacin, also known as vitamin B3, ... But the quantities involved, up to 1,500mg a day, cannot be consumed by simply eating an extra bowl of cereal or other niacin-rich foods, ...

Niacin, or vitamin B3, is an essential nutrient, which aids your metabolism and nervous system and which you must obtain through your diet. Here are 16 foods high in niacin.

Niacin may raise heart disease risk, a study finds. Experts share what you need to know about vitamin B3 and its potential to trigger inflammation.

Overview: Niacinamide is used to increase levels of vitamin B3. It is usually very well tolerated, but side effects may include diarrhea, easy bruising, or increased bleeding from wounds.Serious ...

Niacin, or vitamin B3, plays a vital role in energy production, cholesterol management, skin health, brain function and DNA repair. One common yet misunderstood effect of niacin supplementation is ...

The deadly epidemic led to voluntary—and eventually mandatory—fortification of wheat and other cereals with niacin (aka Vitamin B3). By the middle of the century, pellagra nearly vanished from ...