Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

In the quest for optimal health and wellness, dietary supplements have become increasingly popular. EnduNAD+ is at the forefront of this trend, promising to enhance energy levels, support metabolic ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

PhenQ, the strongest appetite suppressant over the counter (OTC), has officially launched in the United States and worldwide-earning the rare and coveted "clinicians’ choice” status after being ...

Higher intake of Vitamin B is linked to a lower risk of constipation, highlighting the importance of nutrition for digestive ...

Including the $20 serum Drew Barrymore likes to "douse" herself with and the $17 lotion Julia Roberts uses on her elbows, ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If ...

A SAVVY CONSUMER like you knows that supplements are a largely unregulated industry, with supplement companies advertising ...

Today, an increasing number of Americans are taking GLP-1 medications to combat obesity and type 2 diabetes, which are ...

Vikas Sharma, Komal Sudan Embracing Kasrod is not just about eating green, it’s about reconnecting with nature’s own medicine ...

A kitchen cupboard staple is making waves on TikTok, all thanks to its health benefits. In case you haven't already seen on TikTok, people are stocking up on turmeric, and making it a part of their ...