Quick and easy One of the best things about psyllium husk is how simple it is to include in your daily life. Just stir a teaspoon of psyllium husk powder into your morning coffee.

A balanced diet with probiotics, prebiotics, fermented food and a variety of plants is good for your gut health. If you need a supplement, consider psyllium husk, a gastroenterologist’s top ...

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Foods high in viscous soluble fibre include oats, barley, pulses, carrots, okra, eggplant, berries, citrus fruit, apples and pears. Psyllium husk powder is also an excellent source.

Now, with the province staring down Trump’s tariffs, Ontarians will ultimately pay for the Ford government’s lack of preparation and poor fiscal management.

What Is Psyllium Husk, The New Superfood Lo Lower Cholesterol Levels? Psyllium husk is generally composed of soluble fibre, which absorbs water and forms a gel-like substance in the digestive system.

BUA Foods Plc, said the company’s revenue grew by 24 per cent to N442.1 billion in the quarter of 2025, up from N356.9 billion in the corresponding period of 2024.

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Psyllium husk has been called the 'poor man's Ozempic.' Dietitians explain the ancient fiber supplement's benefits, risks, and if it can help you lose weight.

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study found and what experts say.

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications.