Costco has urged customers who bought certain air conditioners and dumbbells to stop using them immediately.

Want sculpted arms? Learn whether resistance bands or dumbbells are better for toning and which combo delivers top results.

Strength training is an important part of an active lifestyle, especially for older adults. Learn about exercises a person can do at home and the benefits here.

Personal trainer shares a five-move dumbbell workout to build full-body strength and muscle wherever you are.

Kareena Kapoor's hardcore workout video has her fans cheering for her. The routine incorporates strength training exercises.  ...