Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Swap those empty-calorie croutons for protein-rich nuts on your salads. Almonds, walnuts, or pistachios add satisfying crunch ...

Worried creatine will make you bulky? Experts explain why that's a myth and how women can use creatine to boost strength, ...

This Nutrition Month, LAC Philippines highlights the significance of championing the power of antioxidants as a foundation for smarter, everyday self-care. With LAC MASQUELIER’s® French Pine Bark ...

Marine collagen is the best choice for nail, hair, and skin health; whereas bovine collagen is typically recommended for joint, bone, and muscle repair.

The more sugar you eat, the more AGEs are formed. Collagen and elastin, proteins in the skin that influence firmness and ...

Be it vitamin gummies or probiotic powders the shelves in pharmacies or health stores are over-crowded with supplements ...

This promising outlook for pumpkin seed protein reflects its increasing prominence within the broader plant-based and functional food sectors. Accounting for a growing 2.5% of the global plant-based ...

A SUPPLEMENT derived from freshwater can reduce the risk of a ‘silent killer’ condition, say scientists. Left untreated, the condition can increase the risk of heart attack and stroke.

SNAP participants showed a slower decline in cognitive function over 10 years, essentially maintaining up to three additional ...

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Background The evidence on associations between ultra-processed foods (UPF) and lung cancer risk is limited and inconsistent.