Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

You just need smarter pantry picks—ones that deliver on taste, convenience, and nourishment. From ancient staples to modern ...

Add cherry tomatoes (sliced in half), and soften for a few minutes. Add salt, sugar, basil, chilli flakes and bicarbonate soda. Mix and simmer. Add a dash of cream, to help combine everything. While ...

INGREDIENTS: Crispy Baby Potatoes: 1 lb baby potatoes 1 head of peeled garlic 1/2 cup grapeseed oil 1 tbsp red pepper flakes 1 tsp of salt 1 lemon 1 tsp chopped chives Roasted Brussel Sprouts: 2 lbs o ...

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

Polenta al sugo hails from northern Italy, the heartland of polenta. 'Al sugo' means 'with sauce'—in this case, a luxurious tomato sauce made with passata, garlic and olive oil. Spoon the tomato ...

Served warm or cold, our savory herb rolls are the perfect combination of fluffy dough, flavorful herbs and Parmesan.

This June, try these 10 vegan lentil recipes to make in summer for great lunches and dinners that are high in plant protein.

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of protein per serving.

5 tbsp olive oil 400ml/14fl oz oat milk 1 tbsp nutritional yeast (optional) 4 garlic cloves, chopped, or 1½ tsp garlic powder ¼ tsp cracked black pepper ½ tsp salt 1 tsp smoked paprika ¼ tsp ...

Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.