You can get collagen supplements, collagen tablets, you can apply it to your skin as a cream or lotion, you can drink it, eat it, you can even buy collagen powder to slip into your shakes and juices.

This protein powder is a blend of organic brown rice protein concentrate and organic pea protein isolate, two complementary plant protein sources that provide consumers with a complete amino acid ...

For men who don’t get enough protein in their diet, protein powder can help fill nutrient gaps. Selecting the right protein powder is an important decision, as some may have added sugar and ...

Simple, quick, and delicious! Blend a scoop of protein powder with almond milk, a banana, and some spinach. It's a quick, portable breakfast loaded with protein and greens. Mix oats, chia seeds ...

Read the original article on Purewow. Confession: I have developed a slight obsession with protein smoothies. What started as a means to recover from intense workouts has turned into a morning ...

“Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters. Kirshenbaum adds protein powder to her kids’ macaroni and ...

Maintaining adequate protein intake during summer is essential to support overall health, as the body requires protein for muscle repair, energy, and immune function, which can be particularly ...

It also states that people can take this protein powder as a meal replacement ... so it does have 5 g of sugar per serving. It tastes SUPER sweet to me, but it does have a nice chocolate flavor ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...