The philosophy mirrored Bulgaria’s broader sporting culture at the time: uncompromising, results-driven, and rooted in ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

That guy is bound to be a poor point of reference, especially if he's just some rando you've never met in your life. And if you’re doing a big compound move like the barbell deadlift, the validity of ...

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

A powerful hotel workers union and its allies are escalating their demands ahead of the 2028 Olympic Games in Los Angeles. They're asking the International Olympic Committee and private Olympics ...

U.S. Olympic legend Greg Louganis is making some changes. And he’s selling his home and prized medals to make them happen. Louganis, 65, announced on Facebook that had sold his California home along ...

Gymnastics. Simone Biles weighs her future: A home-games decision looms Sports Center. The Olympic star and world medallist who could become a model after testing positive for doping: "I'm an honest ...

SYDNEY – Olympic champion Sifan Hassan and Ethiopian Hailemaryam Kiros both ran course-record times to win the titles at the Sydney Marathon on Aug 31, as the race entered a new era as part of the ...

MacKenzie Weegar has had an unforgettable summer. The Flames’ workhorse defenceman married his sweetheart, Maggie, last month in Montreal. And now he’s back in Calgary this week to rub shoulders with ...